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Healthy Lifestyle

Do’s :

  • stay hydrated.
  • Avoid sugary drink like: soda , fruit drinks, sports drinks etc.
  • Sleep at least eight-seven hours a day!
  • Stay active! exercise at least three times a week.
  • Eat more grains and nuts, fruits and vegetables.
  • Eat slowly slowly and chew your food properly.
  • Swap junk foods with healthier alternatives.

Don’ts :

  • Overeat or under-eat.
  • Eat packaged or processed food.
  • Stress or worry too much.
  • Vape, smoke or drink too much alcohol.
  • Eating white rice, bread and fried foods too many times a week.

 

in the ocean

Author: zoe clarke
Summary:

this book is about the fish in ocean


New Words:
Favourite part of the book:
Giant squid have the biggest eyes in the wordl this book i leary like because the fish i love sow much
Class:
I give this book ⭐️⭐️⭐️⭐️⭐️

My high tech world

This robot is designed and programmed to do housework and protect the house. Its an average size robot and it comes in different colours like red and black or white and black. You can give it a name, and you also should tell the robot what name should it call you. You can tell it what kind of chores should it do, it can even go on auto-mode. Basically, it can do housework without you telling it what to do, you can enable this mode by clicking the button back on its back, its a round button and you will know when you enable it once it turns blue. This robot can even babysit or protect and mantain the house if you΄re away. A small book for the instructions on how to use the robot correctly is given with it.

My 5 A Day

I like  fruit and vegetables a lot!                   I like bananas, strawberrys and pears.      I like  carrots and potatos, too!                     Eat  five  fruit and                                           vegetables  every  bay! It’s                             the healthy  way!

Holidays

I want to spend my holidays with my bestie 
and my cousins
 ​​I want to go to France to see the Eiffel Tower, to eat
 things like croissants, ice cream and much more 
I also want to go to sleep in a hotel with these pools is the vacation I want to spend

Dear Diary – #WILT

Today I play Among Us and learn about for one national park.I like the time to play Among Us and I’m not haven’t to didn’t like today!!😀

Dear Diary – #WILT

Today was an amazing lesson. First of all we visited a beautiful mountain and we do camping outside. Then we play among us and we have a lot of fan . That was last lesson because now we are close for Easter