Healthy Lifestyle
Doβs : stay hydrated. Avoid sugary drink like: soda , fruit drinks, sports drinks etc. Sleep at least eight-seven hours…
Doβs : stay hydrated. Avoid sugary drink like: soda , fruit drinks, sports drinks etc. Sleep at least eight-seven hours…
Do's Eat healthy food during the day and have many fruits and vegetables π Go for a walk orΒ do…
We mustn't eat a lot of sweets ! We must brush our teeths ! We must drink a lot of…
DO'S Drink plenty of water Eat more fresh food Exercise Do activities you enjoy Go for regular medical check ups…