Nowadays it is very important to exercise but the problem is that you have to choose between with a personal trainer or an exercise class.But what is the difference?
A personal trainer has advantages.The first one is individual attention and encouragement.The next one is that the trainer doesn’t let people give up as everyone is different and their own time.
An exercise class has advantages too.The advantages are that it caltivates team spirit and you can make new friends.Makeover, you have to try harder if you want to attend the class.
It coclusion ,you have to make a desision based on you own needs.I would like to join the exercise class because I think it is more fun!
Exercise class or Personal trainer
